Experience warm, compassionate and confidential counselling
Counselling can help you work throught your difficulties, allowing you to explore your feelings without judgement. This can enable you to make positive changes and supports you in your personal development offering space for healing and growth.
There is no right or wrong reason to come for counselling. Counselling is a time for you! As a humanistic counsellor I provide a non-judgemental, supportive space where the focus is on you. I will meet you as the unique individual that you are and work with you in the way that suits you best, listening to your wants and needs.
Some of the issues that might bring people to therapy include:
Anxiety or panic attacks
Depression or low mood
Feelings of loneliness, or isolation
Low self-esteem or low self worth
Grieving the loss of a loved one, or illness
Looking for support during times of crisis or change
Simply the need to talk things through with someone who isn't in your circle of family and friends
Whatever it is you are struggling with, counselling can provide space to talk through your problems, allowing you to better understand yourself and to learn new ways of coping. This creates space for healing from emotional pain and distress and can lead to change, growth, healing, greater confidence and personal emporwement.
